lower back issues...

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moon7starr's picture
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Last seen: 3 years 11 months ago
Joined: 08/18/08
Posts: 114
lower back issues...

About an hour or so ago, I noticed my lower back cracks or pops everytime I walk/take a step. Does anyone know how to rectify this? It doesn't cause me any pain but, I'd like for it to stop. Wink

Kier's picture
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Last seen: 3 years 3 weeks ago
Joined: 03/12/12
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I have back issues too... I LOVE my chiropractor Smile I reccomend trying that, and then (if/when you can) get a massage. Other than that, watching how you are lifting, swiveling, squatting, etc. Another thing that has helped me is a good pregnancy pillow Smile

moon7starr's picture
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Last seen: 3 years 11 months ago
Joined: 08/18/08
Posts: 114

Thanks so much-will look into a chiropractor...have never seen one before. Hopefully this is something that goes away when I'm sleeping tonight as it's starting to become a little painful now. Sad