I have no idea whats safe and whats not. One of my friends wants me to take castor oil. I said No way Jose! Eggplant, I might try. I read Black Cohosh but then I read it can cause diarreah and with chrons disease I wasn't sure I wanted to try anything like that. My friend swears I should take red rasberry leaf tea capsules (unfortunately I couldn't find any at CVS). I've gone walking, we've tried nipple stimulation, I'm having contractions on and off but they don't seem to be going anywhere. I'm tired and ready and full term on Wednesday. Bring on Shawn/Sean/Shaun. Theres still some debate as to the spelling.