Well my past is catching up to me. I was a high jumper for 7 years among other things. I'm sure I could have benefited from going to a chiropractor, but never have. I've had Lower back pain in the past that's come and gone and I usually just do some yoga, but I'm thinking this current pain is def. the sciatic nerve pain that I hear about. Lower back all the way down to the knee. There's no way I'm going to pay to go to a chiropractor at this point, so I was wondering what others have done. I just took some Tylenol, went on a walk to the park with Abby and now I'm about to try some Yoga. I didn't feel the pain during the walk. It actually felt great to get out of the house after a week of bad weather, but now sitting down I can feel it like crazy! Any paticular yoga poses, excersizes, etc????