Thought I'd ask here since I know some of you take it.
I am taking a liquid (chunky, creamy, nasty) probiotic that works really well but makes me gag. Its by American Health and I take 2 tbsp 3 times a day after a meal. I'm so over taking it so switched to taking Yakult for 2 weeks. Yakult is a tiny yogurt drink that is smooth, light, and doesn't make me gag. It must be a lesser probiotic or something though because my thrush came back hard core and I spent a week in massive pain waiting for it to go away. After a week of taking the origional probiotic that makes me gag, the thrush is history but I'm still stuck with my nasty probiotic. Any suggestions for a probiotic I should try that you find works well but isn't so yucky? I've seen some that are in pill form that you can swallow but I don't know how well they work and I'm not keen on shelling out $11-$13 a bottle until I find one that works well and goes down easily.