I woke up this morning soaking wet from nightmares and of course because of the dreams my anxiety is through the roof. I am having a mild panic attack while writing this so if it sounds weird I am sorry.
My EDD was for Dec 3rd so I am guessing that I am having these nightmares due to that.
Anyway my husband just says they are nightmares no big deal just forget about them, but they seemed so real.
The nightmare: I was pregnant about 12 weeks along and went on a school trip on an airplane (I hate airplanes) anyway as we were descending to come home I had an urge to use the bathroom when I did a large amount of blood came pouring out and a tiny white bag with something in it (I assume it was the baby). I started to scream and no one came to help me not a flight attendant or anyone else on the plane. I was alone.
I know that the anticipation of Rebecca due date is triggering the nightmare and my anxiety I just don't know how to shake it. I was feeling so well and my husband actually commented on how well I have been lately and was happy that his wife was back. I don't want to spiral back to horrible anxiety. I just want to make it past her due date without going crazy. Any advice.
I just wanted to vent and share the nightmare with someone. I thought venting would help with the anxiety. Thanks for listening. No response is needed.