Someone just reminded me that this was my week.
Italian Crock Pot Chicken
1 can 98% fat free Cream of Mushroom soup-campbells
1 12 oz container of philadelphia low fat cream cheese
1 Good Season Zesty Italian dressing mix. -packet dressing isle
4 skinless chicken breasts
Mix cream cheese, zesty dressing packet, cream of mushroom soup, 1 can of milk (campbell's can) add chicken breasts.
Cook low for 8-10 hours in crock pot.
cook brown rice. Top with chicken and "sauce" from crock pot. Only 380 calories in total. Got it from Sparkpeople.com's recipe section. Our family loves it, especially my kids!