I don't have a lot of time to research recipes right now (have a paper to write tonight) but I will point you in a good direction.
Go to www.recipezaar.com. This is a wonderful place with TONS of recipes to choose from. Their search engine allows you to choose certain dietary requirements and will give recipes based on what you need. I hope it's helpful for you as it has been for me.
Thank you so much for the site. I will check it out. I understand the time issue. I'm 3 semesters away from my degree (El.Ed). I complete my summer classes next Tues! Then I have 4 weeks off before fall classes start. Good luck on your paper.