Weekly Healthy Recipe 5/23-5/29

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desmondkr's picture
Last seen: 2 years 5 months ago
Joined: 02/24/11
Posts: 114
Weekly Healthy Recipe 5/23-5/29

Sorry I am a few days late posting this, I'm just glad I remembered in the correct week Wink I got this recipe from freebies2deals.com a couple of weeks ago and tried it. I thought it was yummy but didn't have as much of a strawberry taste as I hoped. You may try adding more strawberries if you think you would like it more sweet.

Chicken With Strawberry & Black Pepper Sauce

10-15 Strawberries (about 2 cups)
1/2 teaspoon garlic powder (or 2 garlic cloves)
1 tsp black pepper
1/2 tablespoon Worcestershire sauce
1 cup chicken broth
1 teaspoon sugar
1 tablespoon butter
pinch of salt

Grill chicken breasts, or cook in a sauce pan with about 1 tablespoon of oil. Cook chicken about 7 minutes per side until golden brown and juices run clear.
Puree strawberries in food processor or blender until smooth. Heat butter in sauce pan over medium-low heat. Add garlic, pepper, strawberry puree, chicken stock, Worcestershire sauce, sugar and salt. Let sauce boil and reduce by at least half.
Drizzle over chicken and serve!

les27's picture
Last seen: 2 years 7 months ago
Joined: 05/21/08
Posts: 840

I haven't checked over here in awhile...this sounds yummy!