Weekly Healthy Recipe 5/23-5/29
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Thread: Weekly Healthy Recipe 5/23-5/29

  1. #1
    Supporter desmondkr's Avatar
    Join Date
    Feb 2011

    Default Weekly Healthy Recipe 5/23-5/29

    Sorry I am a few days late posting this, I'm just glad I remembered in the correct week I got this recipe from freebies2deals.com a couple of weeks ago and tried it. I thought it was yummy but didn't have as much of a strawberry taste as I hoped. You may try adding more strawberries if you think you would like it more sweet.

    Chicken With Strawberry & Black Pepper Sauce

    10-15 Strawberries (about 2 cups)
    1/2 teaspoon garlic powder (or 2 garlic cloves)
    1 tsp black pepper
    1/2 tablespoon Worcestershire sauce
    1 cup chicken broth
    1 teaspoon sugar
    1 tablespoon butter
    pinch of salt

    Grill chicken breasts, or cook in a sauce pan with about 1 tablespoon of oil. Cook chicken about 7 minutes per side until golden brown and juices run clear.
    Puree strawberries in food processor or blender until smooth. Heat butter in sauce pan over medium-low heat. Add garlic, pepper, strawberry puree, chicken stock, Worcestershire sauce, sugar and salt. Let sauce boil and reduce by at least half.
    Drizzle over chicken and serve!

    Married my DH 3/27/99
    DS 8/3/00
    DD 6/17/02
    DS2 12/19/04
    DS3 6/9/07

    Alexandria born 3/30/11


  2. #2
    Mega Poster les27's Avatar
    Join Date
    May 2008


    I haven't checked over here in awhile...this sounds yummy!

    Lesli & Russell August 24, 2007
    Savanna June --- January 29, 2009
    Alivia Christi --- January 9, 2013

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