Weekly Healthy Recipe 5/23-5/29
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Thread: Weekly Healthy Recipe 5/23-5/29

  1. #1
    Supporter desmondkr's Avatar
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    Default Weekly Healthy Recipe 5/23-5/29

    Sorry I am a few days late posting this, I'm just glad I remembered in the correct week I got this recipe from freebies2deals.com a couple of weeks ago and tried it. I thought it was yummy but didn't have as much of a strawberry taste as I hoped. You may try adding more strawberries if you think you would like it more sweet.

    Chicken With Strawberry & Black Pepper Sauce

    10-15 Strawberries (about 2 cups)
    1/2 teaspoon garlic powder (or 2 garlic cloves)
    1 tsp black pepper
    1/2 tablespoon Worcestershire sauce
    1 cup chicken broth
    1 teaspoon sugar
    1 tablespoon butter
    pinch of salt

    Grill chicken breasts, or cook in a sauce pan with about 1 tablespoon of oil. Cook chicken about 7 minutes per side until golden brown and juices run clear.
    Puree strawberries in food processor or blender until smooth. Heat butter in sauce pan over medium-low heat. Add garlic, pepper, strawberry puree, chicken stock, Worcestershire sauce, sugar and salt. Let sauce boil and reduce by at least half.
    Drizzle over chicken and serve!


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  2. #2
    Mega Poster les27's Avatar
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    I haven't checked over here in awhile...this sounds yummy!
    LESLI

    Lesli & Russell August 24, 2007
    Savanna June --- January 29, 2009
    Alivia Christi --- January 9, 2013


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