So, I'm ashamed to say that I've reached that point in TTC where you get completely frustrated and want to give up. I say I'm ashamed because I've met so many amazing ladies on preg.org that have had quite a more difficult journey that I have and I feel like my frustration is a dishonor to what they've gone through.
Alas, I am here.
So, I've decided to do some research on boosting my fertility chances naturally. I wanted to ask for your opinions/input. So far I've read mostly about cutting out caffeine, boosting nutrient/vitamin rich foods, taking vitex and maca, moderate exercise (especially stress reducing), doing cleanses, and drinking antioxidant rich tea twice a day.
Has anyone researched or tried any of these? I really need to stick with my new healthy eating plan. Maybe the fertility benefit is the motivation I need... lol