What do you do when you need an extra kick in your day? Go for a walk? Make coffee or tea? How much caffeine have you had today? How much do you normally have?
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What do you do when you need an extra kick in your day? Go for a walk? Make coffee or tea? How much caffeine have you had today? How much do you normally have?
If I need to re-energize, I will usually walk around the building a couple of times. Helps me wake up.
Today I had two cups of coffee...that is pretty typical. I don't drink soda.
I have 16 oz of coffee every morning. Sometimes I'll go back for a refill if there is extra.
Getting out of the house is the best way for me to re-energize. I'm dragging a bit today after a long weekend, but I don't have any large desire to do anything about it. Dh is in town and is bringing home dinner tonight, so my plan is just to hang out for the rest of the day. I'm even debating on putting my jammies back on.
I walk around the building too Kristi :) I also get coffee...I am at one end of my building and there is a Tim Horton's at the other, so I go out my door, walk around, buy a coffee, walk all the way around and then back into my building. Oh, and I take the stairs...I'm on the 4th floor.
I usually have 2 mugs of coffee in the morning and occasionally one in the afternoon. I don't drink soda except for club soda.
Nicole
I wish I could put my jammies on.Quote:
Originally Posted by Lavender444
Energy? What's that? :p
I haven't had any caffeine today. I typically don't have any, though I always get myself a coffee drink from the Starbucks when I shop at Target. ;)
Lately? I take a nap. :) I'm not usually one for napping but I have decided if the opportunity arises and I'm tired enough then I give in and nap while Jordan is napping. I know how soon that will not be an option most days.
I also don't really consume any caffeine on a regular basis. I went cold turkey years ago and the headaches were horrible for a few days. So, I've kept it an occasional thing for the most part. I do love tea but usually only buy decaf for at home.
Strange, I swear I commented on this yesterday!
If I need an extra kick, I usually open up a pop. Although I don't drink it every day. If we have candy in the house I'll eat some of that too. :p
I was never one for taking a nap either...but I found that on the weekends if Alison takes a nap...I will lie down for a bit as well!Quote:
Originally Posted by Kayla1981