So I've been feeling funky lately. I stopped exercising about a year and some change ago because I thought it might have been adversely affecting our efforts to get preggo. I'm 5'6 and was at 114lbs and feeling great (I know this sounds low but my family is built petite, my mom is 60 and at 5'4 weighs 110lbs and eats like a horse lol). Nw I'm up to 120 and my muscle has gotten squishy. I just lack energy and feel icky. I want to be all muscles again, and since exercise didnt seem to be the cause I'm throwing my hat back in the fitness ring.
I was wondering what all you lovely ladies do/think about exercising while TTC. Do you keep your heart rates down? Do you go all out? How many do yoga or other calming yet challenging workouts? What about boot camps?