So my husband and I are about to start the process of conceiving our first child. Before we start I want to try to get healthier in general. I think it will be easier/better to remain healthy through my pregnancy rather than get healthy during my pregnancy. I am just looking for any advice/tips/products/etc that you guys recommend. I wanted to ask here over just a regular workout/health site in case there was something in particular to be mindful of in regards to getting pregnant.
About me: I'm 27 and my husband is 26. I'm 5'7" and a bit overweight but not obese. I had epilepsy as a kid and currently take medication for it, however, I havent had a seizure in 13 years and am in the process of going off of the medication (the seizure medication during preganancy is a whole other topic). I currently take folic acid along with my seizure meds and am on birth control for the time being. Im also a pediatric occupational therapist, hence the screenname Thanks in advance. Looking forward to what anyone has to say!