Maca and Royal Jelly doses?

4 posts / 0 new
Last post
-kate-'s picture
Joined: 02/23/12
Posts: 460
Maca and Royal Jelly doses?

Hi all,
I have been taking royal jelly for about 3 cycles. I take the capsule form. I am also going to add Maca. Going to try to get DH to take it as well. Wondering if any of you use this...and if so how much daily?!

Thanks! Smile

AnnaRO's picture
Joined: 07/06/08
Posts: 7033

Hmm, I've honestly never heard of this so I have no advice, but I hope someone else does. I'm curious now.

eliann's picture
Joined: 04/19/11
Posts: 2440

Sorry I thought I responded to this earlier. I also do not take these, but I am also curious. I googled it and it looks like the dosage of those has been discussed in other forums. There was a lot of information there, and I'm not sure if its correct, so I won't repeat it here.

I'm curious too about vitamins in general. I don't want to self diagnose myself, but I'm starting to wonder if I have a luteal phase defect (too much googling on my part). Anyways I read that B6 vitamins and vitex help lengthen it, but I'm curious if you can take these safely with a prenatal.

-kate-'s picture
Joined: 02/23/12
Posts: 460

I know Vitex is pretty popular and works well to lengthen luteal phases. I currently take Royal Jelly. Just started Maca. Just seeing if anyone on here used it!