So I bought a BB thermometer today and read up on temping after the fact. I didn't realize it messes it up if you have an irregular sleep schedule and if you get out of bed. Does everyone follow these rules?
I typically get up in the middle of the night to pee, or to let the dog out. My dog has been waking in the middle of the night for like 2 years now. I can't remember when I slept through the night. Plus sometimes I work seriously late and get insomnia when I get home, because I can't turn my brain off.
So is it pointless for me to temp if I have such an irregular sleep schedule?