Ugh! Looks like AF is here.. EARRRLY!!!
It's so stressful because I'd always been so "regular" literally every 28 days on the dot, then took birth control for a few months and stopped again ... anddd now I'm all messed up! I've been off since April though so I feel like it should be back to normal!!!
Anyhoo- wake up this morning, its 7/8 dpo maybe... anddd blood :(:( so AF is here, only a week after I O'd..
Also, that would make this cycle a 28 day cycle, yet I knowwww I didnt O until last weekend at the earliest (I didnt temp, but opk + cm) so a 7 day luteal phase would have to be too short!!
Even the last few months, when I had a super long 40 day cycle once, and a 34 day/31 days... Im thinking I never O'd until CD20/21ish
What shld I do to lengthen it? I've been taking vit b... but the stress complex and not the exact vitamin b6..not sure if those are different...