Natural Eye Care Treatment

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Natural Eye Care Treatment

1. First of all wash your eyes with cold water 3 or 4 times in day which give your eyes relax and you will feel better.

2. Regular exercise is good way to improve eye sight or to get healthy eyes.

3. Healthy diet including vitamin C and E are good to improve eye vision.

4. Drink much more water in your whole day to keep healthy eyes and get other health benefits.

5. Avoid drink alcohol and smoking which is the big cause of low eye vision and poor eye vision.

6. using eye drops after ask from your eye care specialist and it really work for better eye vision and help to get rid of eye wrinkles and infection.

7. Sleep at least 8 hours per day because we need proper rest our eyes to get relax and it help to get rid of depression and stress.

These are some good eye care tips which help to get better eye vision and for healthy life style.

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