Tools • BBT Charting Tool • Pregnancy Calendar • Prenatal Record • Printable Birth Plan • Baby Name Finder • Printable Good Carb List • All Tools Articles / Content • Advice Before Pregnancy • Fertility Testing • Home Pregnancy Tests • Preconception Articles • All Articles • Ask the Experts • Essays and Journals • Preconception Video Library • Pregnancy Video Library Fitness Articles • Exercise makes childbirth easier • Turn off hunger switch • Good fats • Get started walking • Fitness Articles • All Articles • Ask about Fitness • Ask the Nutritionist • Weight Loss Video Library • Fitness Video Library Fitness Community • Chat Events • Chat Now! • All Bulletin Boards Nutrition/Fitness Boards... Fitness during Pregnancy Feeding/Nutrition Concerns Homemade Baby Food Kids' Sports Biggest Loser Challenge! BBW Support Group Fitness, Nutrition, & Exercise Thyroid Issues and Concerns Stop Smoking Buddies!! Fitness Journals Softway Walking or Running Hand Weights Entering the Mother Zone: Balancing Self, Health, and Family, By Alexandra Powe Allred The Female Athlete: Train For Success, By Michael Bradley, Matt Brzycki, Luke Carlson, Chip Harrison, Rachael Picone, Tim Wakeham Female Fitness on Foot, By Bob O'Connor Notes From the Underbelly, By Risa Green Total Fitness For Women: Proven Strategies to Trim Down, Firm Up and Get Fit, By Leslie Bonci, Joe Luxbacher, Kim King Body for Life for Women: A Woman's Plan for Physical and Mental Transformation, By Pamela Peeke and Cindy Crawford Super Size Me!, By Morgan Spurlock Dr. Sears' L.E.A.N. Kids, By William Sears, M.D., and Peter Sears, M.D.	Are you wondering how other parents are instilling good eating habits? Needing a friend to help you over the rough spots as you make necessary changes in your lifestyle, diet or fitness routine? Check out all of our chats and bulletin boards that are about fitness, nutrition and lifestyle changes. You'll find them listed below. If you would like to join us as a host of one of these communities, e-mail us! Featured Boards Live Fitness Journals Meet the "determined dozen" and follow along as each member of the Fitness Makeover Team 2005 shares goals, methods, frustrations and successes! Stop Smoking Buddies This is one of the incredibly toughest habits to break! Join with others that understand -- taking one day at a time and working together towards a smoke-free life! Weight Loss Buddies Losing in the battle of the bulge? Trying to lose weight while breast feeding? At your wit's end? Look no further! Make a weight loss buddy and take it off! All Nutrition/Fitness Boards • Babies feeding concerns • Big, beautiful women support group • Changes during pregnancy • Fitness during pregnancy • Fitness postpartum • Fitness journals • Live fitness journals • Kids' Weight Issues • Stop Smoking Buddies • Thyroid Issues • Toddler Feeding Concerns • Weight Loss Buddies   Featured Chats Weight Loss Club Hit a plateau? Like a fresh idea? What works for you? Share with others. Thursdays at 8 pm Eastern, What's for Dinner Share recipes and tips as you plan what to serve the family for tonight's (hopefully nutritious) meal. Weekdays at 4 pm Eastern. Fitness Buddies Fitness Makeover 2005 team meets to support and encourage each Tuesday at 9 pm Eastern. All Nutrition/Fitness Chats • Weekdays, 4 pm, What's for Dinner, Lobby • Tuesdays, 9 pm, Fitness Buddies, General Discussion Room • Thursdays, 3 pm, Big Beautiful Women Support Group, General    Discussion Room • Thursdays, 8 pm, Weight Loss Club, General Discussion Room • 1st Tuesday each month, 9 pm, Fitness with Alex, Live Events Room • Full Chat Schedule • Watch for Live Chat Events with nutrition/fitness themes All content and design copyrighted © 2005 Julie Snyder. Publishing rights retained by Julie Snyder. All rights reserved and protected under all International Treaties and Agreements such as the Berne Convention.	Preconception • Getting Started • Articles • Expert FAQ's • Community Fitness • Get Started • Articles • Expert FAQ's • Community
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