Listeria is a type of bacteria that can be found in some contaminated foods. Listeria can cause problems for both you and your baby.
Before you begin exercising, remember that it is important to talk to your doctor. If you are already exercising, you may be able to keep up with your routine and adapt it as you grow. Keep your heart rate under 160 beats per minute and avoid overheating, especially in your first trimester.
Heartburn is a common complaint during pregnancy. Although it has nothing to do with the heart, heartburn involves a burning sensation in the center of the chest.
The extra weight you gain during pregnancy provides nourishment to your developing baby and is also stored for breastfeeding your baby after delivery.
Talking to your doctor about your weight gain is important. Try not to worry if you're slightly above or below these weights.
Exercise during pregnancy helps to alleviate many of the common problems of pregnancy. It improves circulation (which helps prevent constipation, hemorrhoids, varicose veins, leg cramps, and swelling of the ankles).
Studies show women who exercise during pregnancy have easier births. Their bodies return to normal faster. Is your routine too vigorous?
Fetal Alcohol Syndrome (FAS) is a set of physical, mental and neurobehavioral birth defects that are associated with the consumption of alcohol during pregnancy. Not all babies of mothers who consume alcohol during their pregnancy will develop Fetal Alcohol Syndrome.
When you consume alcohol, so does your baby. Alcohol freely passes through the placenta to your baby. Alcohol can have an adverse effect on your baby's development.
When you become pregnant, changes must be made in your lifestyle for the health of your baby. If dependence or abuse of prescription drugs has become part of your life, it is important that you seek help. Abusing prescription drugs can not only be harmful to you, but also to your baby.
Commonly Abused Prescription Drugs
Opioids: These drugs are prescribed to treat pain and are sometimes used as a pre-anesthetic sedative. Common names include morphine, codeine, hydrocodone (Vicodin), meperidine (Demerol) and oxycodone (OxyContin).