28 Weeks and I Lost My Mucous Plug.


Dear Midwife,
I am 28 weeks and I lost my plug 4 days ago. I have been crampy, I have back pain and I have nausea real bad. I saw my DR. yesterday but he is acting so calm and like there is nothing to be concerned about. This is my 4th baby... I am so worried that I am in the early stages of labor and I want my baby to be healthy.

My Dr. did check me yesterday and he said that I did lose the plug and that I am starting to thin out but I am not dilated?? Now what??? I am so concerned; please help!


Some women "lose their plug" more than once during their pregnancy and go to term just fine. For others, it is the warning sign you are concerned about. But as long as you are not dilated, you are good.

Peace, and I hope all goes well.

-- Cynthia, CNM. PhD.

Cynthia Flynn

Cynthia Flynn, CNM. PhD, is the General Director of the Family Health and Birth Center which provides prenatal, birth, postnatal, gynecological and primary health care to underserved women and their families in Washington, D.C. Recently Cynthia served as Associate Professor of Nursing at Seattle University. There she not only taught, but remained in full scope clinical midwifery practice at Valley Medical Center where she cared for pregnant and birthing women, and practices well-woman gynecology, family planning, and treatment of sexually transmitted diseases.

Cynthia founded Columbia Women's Clinic and Birth Center, where she took care of pregnant women and infants up to two weeks of age and attended both birth center and hospital births. Before Cynthia earned her CNM, she worked as a registered nurse in labor and delivery and postpartum and is a certified Doula and Doula trainer.