Vitamins During Pregnancy

Cynthia Flynn's picture
Experts: 

QUESTION

Dear Midwife,
Is it safe for pregnant women to take Hair, Skin & Nails supplements that contain the following extracts:
Horse Tail,
Olive Leave,
Aloe Vera,
Soy Lecitin,
Green Tea,
Rose Hips,
Bee Pollen,
Flax Seed,
Kelp

Please let me know, I'm 8 weeks pregnant.

Thanks,

Juliana

ANSWER

Although we recommend taking as few medications/supplements/chemicals as possible during pregnancy unless they are prescribed by your provider, I am not seeing anything on that list that concerns me.

-- Cynthia, CNM. PhD.

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