What Vitamins Help Sperm Count?

Cynthia Flynn's picture
Experts: 

QUESTION

Dear Midwife,
Hi. I just wanted to know what vitamins that can improve a man's sperm count?

ANSWER

I'm not aware of any, but I know that wearing loose underwear (boxer shorts), and not using alcohol or nicotine can help.

-- Cynthia, CNM. PhD.