activities during pregnancy

Will it be Harmful to Race During Pregnancy?

Alexandra Powell Allred's picture

QUESTION

Dear Fitness Expert,
I am a competitive cyclist. Would it be harmful to carry on training during pregnancy with the intention of racing soon after (and perhaps before) giving birth?

I have been training regularly for 3 years now and before that I used to run long distance so my body is well used to hard sessions.

Michelle

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