I had researched pregnancy. I was ready for anything until... Random people suddenly looked across the room and mistook me for a huge, approachable teddy bear! They touched my belly and said incredibly inappropriate comments! What can a mom-to-be do?
Dear Fitness Expert,
Post-natal exercise offers a whole range of benefits for new moms. However, it's important to remember that you should always consult with your doctor before starting up an exercise program. What kind of delivery you had will determine how quick you can resume back to your exercise plan.
I don't care about my stretch marks as much as I thought I would before I got pregnant, though. I mean, I think they're icky looking and I'd rather they weren't there but they don't really bother me. That's a big deal for me because I had all kinds of body image problems growing up!