comfortable birth

  • Birthing Begins In The Brain

    There are three important hormone groups for birthing: endorphins (the pleasure hormones), oxytocin (the love hormone), and prolactin (the mothering hormone). The trick to having a more comfortable birth is, first, understanding what triggers their release and, second, being able to control when they are released and in what quantities.

  • Birthing Begins In The Brain

    There are three important hormone groups for birthing: endorphins (the pleasure hormones), oxytocin (the love hormone), and prolactin (the mothering hormone). The trick to having a more comfortable birth is, first, understanding what triggers their release and, second, being able to control when they are released and in what quantities.