cortisol levels

  • Exercising While Pregnant

    To drag your body up to do anything when you're pregnant is hard enough, but to be motivated to exercise -- get outta here! Pregnancy is a time for sitting comfortably on the sofa with your feet firmly OFF the ground and your hand firmly IN a bag of chocolates...is it not?

  • Exercising While Pregnant

    To drag your body up to do anything when you're pregnant is hard enough, but to be motivated to exercise -- get outta here! Pregnancy is a time for sitting comfortably on the sofa with your feet firmly OFF the ground and your hand firmly IN a bag of chocolates...is it not?