There are many philosophies about giving birth. Some support a completely natural experience with no drugs. Some tout the benefits of certain structured breathing procedures and positions during birth.
Breastfeeding is widely accepted as the best way to get your infant the nutrition he or she needs. It is a beautiful natural process which women and babies have been doing for centuries.
We have all read the celebrity stories about the Moms who breezed through pregnancy, labor and delivery; and were back to their pre-baby bodies in 6 weeks.