Feeding your baby real solid food after six months of breastmilk (or formula) is an exciting time, for you and for him. As you approach this transition, there are some questions you'll want to ask yourself.
Simply put, a negative attitude toward food (such as feeling that it controls us, not the other way around) takes away our confidence and belittles our self-esteem. And it's this shaky belief in oneself that is at the root of many a real weight problem.
Dear Nutritionist,
I have suffered from anorexia in the past and currently am now overweight. I weigh 160 pounds and I am 5 feet with a medium to large build. The idea of being pregnant has stirred my anorexia awake.
To keep from starving my baby I need to know how many calories I should be consuming in a day while pregnant so I can keep track closely to make sure I eat enough.
Dear Nutritionist,
I have suffered from anorexia in the past and currently am now overweight. I weigh 160 pounds and I am 5 feet with a medium to large build. The idea of being pregnant has stirred my anorexia awake.
To keep from starving my baby I need to know how many calories I should be consuming in a day while pregnant so I can keep track closely to make sure I eat enough.
Simply put, a negative attitude toward food (such as feeling that it controls us, not the other way around) takes away our confidence and belittles our self-esteem. And it's this shaky belief in oneself that is at the root of many a real weight problem.
Feeding your baby real solid food after six months of breastmilk (or formula) is an exciting time, for you and for him. As you approach this transition, there are some questions you'll want to ask yourself.