eating disorders

  • What's a Good Postnatal Beginner's Pace?

    QUESTION

    Dear Fitness Expert,

  • Feeding Your Baby, 6-12 Months

    Feeding your baby real solid food after six months of breastmilk (or formula) is an exciting time, for you and for him. As you approach this transition, there are some questions you'll want to ask yourself.

  • Accept Your Body

    Simply put, a negative attitude toward food (such as feeling that it controls us, not the other way around) takes away our confidence and belittles our self-esteem. And it's this shaky belief in oneself that is at the root of many a real weight problem.

  • Anorexia and Pregnancy

    QUESTION

    Dear Nutritionist,
    I have suffered from anorexia in the past and currently am now overweight. I weigh 160 pounds and I am 5 feet with a medium to large build. The idea of being pregnant has stirred my anorexia awake.

    To keep from starving my baby I need to know how many calories I should be consuming in a day while pregnant so I can keep track closely to make sure I eat enough.

    Thanks.
    Gayle-Anne

  • Pregnancy and Eating Disorders

    Eating disorders affect approximately seven million American women each year and tend to peak during typical child bearing years.

  • Pregnancy and Eating Disorders

    Eating disorders affect approximately seven million American women each year and tend to peak during typical child bearing years.

  • Anorexia and Pregnancy

    QUESTION

    Dear Nutritionist,
    I have suffered from anorexia in the past and currently am now overweight. I weigh 160 pounds and I am 5 feet with a medium to large build. The idea of being pregnant has stirred my anorexia awake.

    To keep from starving my baby I need to know how many calories I should be consuming in a day while pregnant so I can keep track closely to make sure I eat enough.

    Thanks.
    Gayle-Anne

  • Accept Your Body

    Simply put, a negative attitude toward food (such as feeling that it controls us, not the other way around) takes away our confidence and belittles our self-esteem. And it's this shaky belief in oneself that is at the root of many a real weight problem.

  • What's a Good Postnatal Beginner's Pace?

    QUESTION

    Dear Fitness Expert,

  • Feeding Your Baby, 6-12 Months

    Feeding your baby real solid food after six months of breastmilk (or formula) is an exciting time, for you and for him. As you approach this transition, there are some questions you'll want to ask yourself.