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Elliptical Machine

  • Exercising on the Elliptical Machine During Pregnancy

    QUESTION

    Dear Fitness Expert,
    Is it safe to use an elliptical machine during the third trimester. If so, how long can I spend on it?

  • Third Trimester Fitness and the Elliptical Machine

    QUESTION

    Dear Fitness Expert,
    Is it safe to use an elliptical machine during the third trimester? How long should the workouts be?

  • The Elite Athlete in the Third Trimester

    QUESTION

    Dear Fitness Expert,
    I am now 29 weeks pregnant. I just wanted to know if it is safe to use the elliptical machine without the arm handles at the gym. Before I got pregnant I would stay on it for 2 hours / 13 miles. I do at least an hour now at the low intense level.

    I have asked 3 doctors at the practice during my appointments and everyone has a different answer. I don't know what I should do, and going to the gym makes me feel better and have been going everyday for 10 years. Is it safe?

    Thank You,
    Kat

  • The Elite Athlete in the Third Trimester

    QUESTION

    Dear Fitness Expert,
    I am now 29 weeks pregnant. I just wanted to know if it is safe to use the elliptical machine without the arm handles at the gym. Before I got pregnant I would stay on it for 2 hours / 13 miles. I do at least an hour now at the low intense level.

    I have asked 3 doctors at the practice during my appointments and everyone has a different answer. I don't know what I should do, and going to the gym makes me feel better and have been going everyday for 10 years. Is it safe?

    Thank You,
    Kat

  • Third Trimester Fitness and the Elliptical Machine

    QUESTION

    Dear Fitness Expert,
    Is it safe to use an elliptical machine during the third trimester? How long should the workouts be?

  • Exercising on the Elliptical Machine During Pregnancy

    QUESTION

    Dear Fitness Expert,
    Is it safe to use an elliptical machine during the third trimester. If so, how long can I spend on it?