We've heard that exercise is good for relieving symptoms of depression. A new study suggests that walking could ward away depressive symptoms, too.
We all know that exercise, including aerobic exercise is not only safe but recommended throughout one's pregnancy. But rock climbing? At 39 weeks pregnant?
Pregnancy brings out "special cravings." With all those Halloween treats bombarding you in the store for months, which candies are calling your name the loudest? See what our members had to say.
Chances are good that if you're a mom or mom-to-be, you have -- or are quickly developing -- cellulite. Why are women, moms in particular, so prone to cellulite and what can you do about it?
Childhood obesity is preventable. These habits and activities start your tot off on a healthier and more active lifestyle.
Want to make your birthing experience faster and easier? Would you just love to avoid an arduous and prolonged second stage of labor?
Are you an apple or a pear? Your body shape is the single most powerful predictor of future health.
Is it better to do a single long workout or two shorter ones. Or does it really not matter as long as you are getting some exercise?
I have just recently found out that I am pregnant. It is unexpected and not planned however until I make my mind up I am treating this as if I will go through with the pregnancy. I think I'm about 6-8 weeks.
Bought prenatal vitamins today. I already take fish oil supplement once a day, which I love. Talked to my mom about trying to make it happen. Haven't totally explained to my dad the situation, but I think he gets that living with my husband might lead to a baby. Def didn't tell brother anything. I don't want to hear it from him, whatever he has to say about it.
Sad that I can't be planning this at home, but maybe the next one? ;)
Calling doctor in the morning to get a pre-conception visit in.