exercise and fertility

Give Up Training to Conceive?

Alexandra Powell Allred's picture

I already have a beautiful 21-month-old girl and we have been trying for our second baby. So far nothing has happened. Could my exercise regime be the cause? To shed baby weight after the last pregnancy I took up exercise. I use the treadmill and weight train more or less 5 times a week and love it as I feel really fit and healthy. Do I have to give up training to conceive?