flu
H1N1 Virus (Swine Flu) Prevention and Survival Tips
Since media announced an epidemic of respiratory illness in Mexico and the death of a 2-year-old in Texas, many have been wondering how dangerous this virus will be, what families can do to minimize chances of exposure, and how to respond if the flu does strike. Read on to find out.
Illness Can Affect Your Menstrual Cycle
QUESTION
Dear Midwife,
I came down with the flu on the day that I was supposed to get my period. It is now a week later and I have not yet gotten my period but my cold has gotten better. I usually experience heavy back pain and cramps 3 days before my period. I have not gotten any of these symptoms. Instead I am nauseous and emotional. Calculating on the time I was ovulating, and the time I had intercourse, I should be pregnant right now. I have bought a box of pregnancy tests(2) and they both said negative.Too Sick to Just Be Morning Sickness
QUESTION
Dear Nutritionist,
I have been way too sick lately for it to just be morning sickness. I drink water, I eat food, NOTHING stays down. Is this just a simple case of the flu or something more serious?!?! HELP.Flu in Pregnancy
QUESTION
Dear Midwife,
I am 6weeks pregnant and have just come down with a very bad flu virus, I am a bit worried as I thought my immune system is at it's peak while pregnant. I am only 6weeks gone an feel quite unwell - I miscarried this time last year @ 11weeks - I also had the flu then, I didn't realize I had miscarried until 13weeks. I am very worried and scared.Boosting Your Immune System
There are things you can really do to strengthen your immune system so it is more able to fight off pesky invaders, and less likely to over-react and attack your body (i.e., an autoimmune illness).
Preventing Colds and Flus
Studies show that women are more prone to colds and flus after having children -- and kids themselves are exposed to germs continually in childcare and preschool. So it's smart to take up arms against those microbial invaders!
Pregnancy and Medication Questions
QUESTION
Dear Midwife,
I wasn't planning on a pregnancy at this time as I just graduated college and am just beginning a new job as a hair stylist. My boyfriend and I were planning a wedding maybe sometime next year. Then I was planning on at least working another full year before planning a family. I need to build a clientele. I'm 21. My last period was around April 2nd. I started to bleed but just one day, April 25th. My cycles vary -- 28 days to sometimes 45 days.General Information About Antibiotic Resistance
Talk to your doctor about the best treatment. You should not expect to get a prescription for antibiotics. If you have a viral infection, antibiotics will not cure it, help you feel better, or prevent someone else from getting your virus.
Your Holistic Medicine Chest
Conventional medicine is great for things like stitching up our daughter's hand the time she accidentally cut it open with a steak knife. But when it comes to more subtle, "systemic" matters like preventing colds or recovering quickly if you still get one...
Boosting Your Immune System
There are things you can really do to strengthen your immune system so it is more able to fight off pesky invaders, and less likely to over-react and attack your body (i.e., an autoimmune illness).
Preventing Colds and Flus
Studies show that women are more prone to colds and flus after having children -- and kids themselves are exposed to germs continually in childcare and preschool. So it's smart to take up arms against those microbial invaders!
PUSH: Flowers Good, Flu Bad
The lesson was clear: a pregnant woman isn't remotely interested in another pregnant woman's unpleasant weekend. She's got problems of her own.
Flu in Pregnancy
QUESTION
Dear Midwife,
I am 6weeks pregnant and have just come down with a very bad flu virus, I am a bit worried as I thought my immune system is at it's peak while pregnant. I am only 6weeks gone an feel quite unwell - I miscarried this time last year @ 11weeks - I also had the flu then, I didn't realize I had miscarried until 13weeks. I am very worried and scared.Too Sick to Just Be Morning Sickness
QUESTION
Dear Nutritionist,
I have been way too sick lately for it to just be morning sickness. I drink water, I eat food, NOTHING stays down. Is this just a simple case of the flu or something more serious?!?! HELP.Pregnancy and Medication Questions
QUESTION
Dear Midwife,
I wasn't planning on a pregnancy at this time as I just graduated college and am just beginning a new job as a hair stylist. My boyfriend and I were planning a wedding maybe sometime next year. Then I was planning on at least working another full year before planning a family. I need to build a clientele. I'm 21. My last period was around April 2nd. I started to bleed but just one day, April 25th. My cycles vary -- 28 days to sometimes 45 days.Your Holistic Medicine Chest
Conventional medicine is great for things like stitching up our daughter's hand the time she accidentally cut it open with a steak knife. But when it comes to more subtle, "systemic" matters like preventing colds or recovering quickly if you still get one...
General Information About Antibiotic Resistance
Talk to your doctor about the best treatment. You should not expect to get a prescription for antibiotics. If you have a viral infection, antibiotics will not cure it, help you feel better, or prevent someone else from getting your virus.
Illness Can Affect Your Menstrual Cycle
QUESTION
Dear Midwife,
I came down with the flu on the day that I was supposed to get my period. It is now a week later and I have not yet gotten my period but my cold has gotten better. I usually experience heavy back pain and cramps 3 days before my period. I have not gotten any of these symptoms. Instead I am nauseous and emotional. Calculating on the time I was ovulating, and the time I had intercourse, I should be pregnant right now. I have bought a box of pregnancy tests(2) and they both said negative.
- Boosting Your Immune System
- Flu in Pregnancy
- General Information About Antibiotic Resistance
- H1N1 Virus (Swine Flu) Prevention and Survival Tips
- How Soon Are You Nauseous?
- Illness Can Affect Your Menstrual Cycle
- Pregnancy and Medication Questions
- Preventing Colds and Flus
- PUSH: Flowers Good, Flu Bad
- Too Sick to Just Be Morning Sickness
- Your Holistic Medicine Chest






