Dear Nutritionist,
Is it okay to have squid ink in cooked food while pregnant? I went to a Spanish Catalan restaurant last night and had a couple of bites of paella with squid ink.
Now that you're pregnant eating well balanced meals is especially important. What you don't eat is also important for your baby's well being. Most foods are safe; however, there are some foods that you should avoid during pregnancy. Which should you avoid and why?
Now that you're pregnant eating well balanced meals is especially important. What you don't eat is also important for your baby's well being. Most foods are safe; however, there are some foods that you should avoid during pregnancy. Which should you avoid and why?
Dear Nutritionist,
Is it okay to have squid ink in cooked food while pregnant? I went to a Spanish Catalan restaurant last night and had a couple of bites of paella with squid ink.
