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  • Eating Fish Sticks and Processed Fish During Pregnancy

    QUESTION

    Is it okay to eat fish from fast food places? Are products like frozen fish sticks from the grocery store safe during pregnancy?

  • Food Safety Once Baby Arrives

    Send out those baby announcements -- your bundle of joy has finally arrived! You've completed your first nine months of the journey. Now, here's how you, grandparents, and caregivers can help keep baby's food safe from here on...

  • Can I Eat Any Lunch Meats?

    QUESTION

    Dear Nutritionist,
    I have a question regarding Listeria. I have been reading quite a few articles on the dangers of Listeria, specifically found in certain kinds of fish and meats and cheeses.

  • Is Chinese Food Okay While Breastfeeding?

    QUESTION

    Dear Nutritionist,
    Is it OK to eat Chinese food while breastfeeding? I avoided during my pregnancy, but am not sure if the MSG will still affect the baby through breast milk.

  • What Should a 14-Month-Old be Eating?

    QUESTION

    Dear Nutritionist,
    What should a 14-month-old baby be eating?

    Thanks.

  • Can I Eat Chinese Food While Pregnant?

    QUESTION

    Dear Nutritionist,
    Hi. I really want to know if I can eat Chinese. What can I eat and which foods should I avoid?

    Oh by the way can I go bowling?

    -Lauren

  • Listeria and Pregnancy

    Listeria is a type of bacteria that can be found in some contaminated foods. Listeria can cause problems for both you and your baby.

  • Pregnant? Avoid These Foods!

    Now that you're pregnant eating well balanced meals is especially important. What you don't eat is also important for your baby's well being. Most foods are safe; however, there are some foods that you should avoid during pregnancy. Which should you avoid and why?

  • Eating Healthy the First Weeks of Pregnancy

    Want to start eating healthy during your pregnancy? Snacks can be healthy if you plan ahead. Choose cheese, fruit, yogurt, and vegetables for between-meal pickups.

  • Preparation Affects Fish Safety During Pregnancy

    Guidelines suggesting that women limit tuna, Shark, Swordfish, King Mackerel and Tilefish consumption, to just 6 ounces per week during pregnancy fall short in not emphasizing the importance of fish preparation, and how this influences many of the dangers linked to fish consumption

  • Is Chinese Food Okay While Breastfeeding?

    QUESTION

    Dear Nutritionist,
    Is it OK to eat Chinese food while breastfeeding? I avoided during my pregnancy, but am not sure if the MSG will still affect the baby through breast milk.

  • Pregnant? Avoid These Foods!

    Now that you're pregnant eating well balanced meals is especially important. What you don't eat is also important for your baby's well being. Most foods are safe; however, there are some foods that you should avoid during pregnancy. Which should you avoid and why?

  • Listeria and Pregnancy

    Listeria is a type of bacteria that can be found in some contaminated foods. Listeria can cause problems for both you and your baby.

  • Eating Healthy the First Weeks of Pregnancy

    Want to start eating healthy during your pregnancy? Snacks can be healthy if you plan ahead. Choose cheese, fruit, yogurt, and vegetables for between-meal pickups.

  • Can I Eat Any Lunch Meats?

    QUESTION

    Dear Nutritionist,
    I have a question regarding Listeria. I have been reading quite a few articles on the dangers of Listeria, specifically found in certain kinds of fish and meats and cheeses.

  • Can I Eat Chinese Food While Pregnant?

    QUESTION

    Dear Nutritionist,
    Hi. I really want to know if I can eat Chinese. What can I eat and which foods should I avoid?

    Oh by the way can I go bowling?

    -Lauren

  • What Should a 14-Month-Old be Eating?

    QUESTION

    Dear Nutritionist,
    What should a 14-month-old baby be eating?

    Thanks.

  • Food Safety Once Baby Arrives

    Send out those baby announcements -- your bundle of joy has finally arrived! You've completed your first nine months of the journey. Now, here's how you, grandparents, and caregivers can help keep baby's food safe from here on...

  • Preparation Affects Fish Safety During Pregnancy

    Guidelines suggesting that women limit tuna, Shark, Swordfish, King Mackerel and Tilefish consumption, to just 6 ounces per week during pregnancy fall short in not emphasizing the importance of fish preparation, and how this influences many of the dangers linked to fish consumption

  • Eating Fish Sticks and Processed Fish During Pregnancy

    QUESTION

    Is it okay to eat fish from fast food places? Are products like frozen fish sticks from the grocery store safe during pregnancy?