gluten free diet


Kimberly A. Tessmer's picture


Dear Nutritionist,
Hi. I have a very important question concerning my weight. I'm 5'2 and around 100-103 lbs. I'm severely lactose intolerant and have omitted lactose products from my diet, but I still have problems with my stomach, from abdominal bloating and cramping, to severe constipation. In fact, I thought it was normal to have a bowel movement every 3 or 4 days! Now I know thats not normal.