healthy treats

Toddler Treat: Cranberries

Cranberries are considered a healthy fruit. They contain no cholesterol and virtually no fat, and are low in sodium. In addition, they contain significant amounts of antioxidants and other phytonutrients that may help protect against heart disease, cancer, aging and other diseases.

Healthier Halloween

With all the fun of this holiday come a parent's worst fears -- too many sugary treats in your kid's possession and the arguments that ensue over this treasured trove. If you don't feel like to contributing to the neighborhood children's tooth decay, consider giving treats that are healthier.