With the holidays upon us, we're challenged with temptation at every turn. Learn how changing your attitude about nourishing the incredible machine that is your body is key to maintaining a happy and balanced approach this season and beyond.
If your child watches television and is able to talk, you are probably being inundated with your child's requests for the amazing things being shown on television. Remember, those companies pay people large salaries to create those ads your child is falling for. They are accomplishing their goal. But at what cost to you?