As I walked back through the house I once again felt really stressed by how messy everything was, muttering to myself, "Just watch me go into labor tonight, messy house, puking kids, I could really do with a shower, I'm not wearing anything cute blah blah blah..."
I strongly encourage pregnant women to embrace this truly magical time, a time when their own soul allows the entrance of another into this world. The following is a list of the five things I advise every expectant couple to know.
In today's birthing atmosphere, we have to be proactive in getting what we want for our own labors -- you'll be wise not to give up the responsibility for the decisions made in your labor to others, because if you do, it is unlikely you will have the birth experience you so want for yourself and your baby.
As pregnant women, we get so many negative messages about childbirth, and they take their toll, making us stay in a state of fear, producing adrenaline and other stress hormones, which cause constriction of the birthing muscles.