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insomnia

  • Letting Go of Stress

    By the end of the day, I feel frazzled and chock full of pent up feelings and thoughts. I don't want to let all that out on my kids or my husband -- and I hate it when I do -- so do you know any ways to get rid of this stuff without exploding?!

  • Emotional Changes From Birth to 6 Weeks

    From the moment you bring your baby home from the hospital, you begin to undergo more life changes than probably ever before. As your baby's life begins, a new life also begins for you. As countless others have told you, "your life will never be the same again".

  • Dealing with Insomnia

    It's common for a mom to be lying awake in bed while her baby or toddler is snoozing blissfully. Unfortunately, low quantity and poor quality (= depth) of sleep erode a mother's health and well-being, and give her a strong shove down the slippery slope toward depression.

  • Sandy's Surprise -- Pregnancy Insomnia

    Ah, pregnancy insomnia again. Wonderful. The weirdest thing is that I am really tired, but the minute I lay down, my eyes are wide open and I can't sleep. So I guess I'll just dither around until I'm super-exhausted!

  • Sandy's Surprise -- Health Care Jokes

    This made me laugh because it's been 6 WEEKS since I've seen them, I haven't had my GD test ordered (which they would've had to do at my 24 week appointment), and they never scheduled me to be seen twice a week since I entered the third trimester. And it's just NOW occurring to them to call me?

  • Dealing with Insomnia

    It's common for a mom to be lying awake in bed while her baby or toddler is snoozing blissfully. Unfortunately, low quantity and poor quality (= depth) of sleep erode a mother's health and well-being, and give her a strong shove down the slippery slope toward depression.

  • Emotional Changes From Birth to 6 Weeks

    From the moment you bring your baby home from the hospital, you begin to undergo more life changes than probably ever before. As your baby's life begins, a new life also begins for you. As countless others have told you, "your life will never be the same again".

  • Sandy's Surprise -- Pregnancy Insomnia

    Ah, pregnancy insomnia again. Wonderful. The weirdest thing is that I am really tired, but the minute I lay down, my eyes are wide open and I can't sleep. So I guess I'll just dither around until I'm super-exhausted!

  • Sandy's Surprise -- Health Care Jokes

    This made me laugh because it's been 6 WEEKS since I've seen them, I haven't had my GD test ordered (which they would've had to do at my 24 week appointment), and they never scheduled me to be seen twice a week since I entered the third trimester. And it's just NOW occurring to them to call me?

  • Letting Go of Stress

    By the end of the day, I feel frazzled and chock full of pent up feelings and thoughts. I don't want to let all that out on my kids or my husband -- and I hate it when I do -- so do you know any ways to get rid of this stuff without exploding?!