minerals

  • Are There Vitamins or Minerals My Husband Should Take?

    QUESTION

    Dear Midwife,
    My husband and I have been trying for our first baby for nearly 10 months. We have been unsuccessful so far. I am taking folic tablets on a daily basis but is there any particular vitamins or mineral my husband should be taking?

    Please do advise

  • Mothers and PMS

    PMS can have a significant impact on your mood, sense of worth, irritability, and relationships many days a month. But happily, there's a lot you can do about it!

  • Are All Vitamins and Minerals Okay During Pregnancy?

    QUESTION

    Dear Fitness Expert,
    Are there any vitamins or minerals that should not be taken or taken in small doses when you are pregnant? I take a multivitamin / multi-mineral called One Source for Women (a Walmart brand) and would like to know if I can continue to take it if or when I become pregnant.

    Thanks,
    D. King

  • Are There Vitamins or Minerals My Husband Should Take?

    QUESTION

    Dear Midwife,
    My husband and I have been trying for our first baby for nearly 10 months. We have been unsuccessful so far. I am taking folic tablets on a daily basis but is there any particular vitamins or mineral my husband should be taking?

    Please do advise

  • Are All Vitamins and Minerals Okay During Pregnancy?

    QUESTION

    Dear Fitness Expert,
    Are there any vitamins or minerals that should not be taken or taken in small doses when you are pregnant? I take a multivitamin / multi-mineral called One Source for Women (a Walmart brand) and would like to know if I can continue to take it if or when I become pregnant.

    Thanks,
    D. King

  • Mothers and PMS

    PMS can have a significant impact on your mood, sense of worth, irritability, and relationships many days a month. But happily, there's a lot you can do about it!