You have a million questions about labor. How long will labor last? How bad is the pain going to be? Can I really do this? There is no way to know the answers to these questions in advance, but you can learn about certain procedures now, that will help you feel ready for what lies ahead.
What happens when you arrive at the hospital? How long will labor last? What can I expect after baby is born? Knowing what to expect when it comes time for labor and delivery can help ease any anxiety you may have about the birth process, especially if this is your first baby. Reviewing these facts will help, as taking advantage of childbirth classes.
What most expectant parent don't realize is that they truly are in charge of their baby's birthing. They get to choose the way the labor and birth go, as well as their baby's care after birth. It is no different than any other service that you pay for, except that it is much more important.
A sample birth plan based on the preferences of a typical hypno-birthing couple. Yours may vary, but consider the length and format as a guide. 2 pages is the longest it should be, and using bullet points or small paragraphs will help ensure it gets read.