Dear Fitness Expert,
I have a question on toning up your stomach after a c-section. I have had 3 c-sections and I have what I have heard a lot of c-section mothers refer to the 'belly flap'. Below my incision scar is thin but my stomach over the incision is my problem area. I have lost weight and toned up all over my body but nothing seems to get rid of this flap. My stomach actually hangs over the incision scar reminding me of a beer belly that hangs over a belt.
Dear Fitness Expert,
I have a question on toning up your stomach after a c-section. I have had 3 c-sections and I have what I have heard a lot of c-section mothers refer to the 'belly flap'. Below my incision scar is thin but my stomach over the incision is my problem area. I have lost weight and toned up all over my body but nothing seems to get rid of this flap. My stomach actually hangs over the incision scar reminding me of a beer belly that hangs over a belt.
