Nutrition while Breastfeeding

  • My Baby Has Severe Food Allergies

    QUESTION

    Dear Lactation Consultant,
    I have a 14-month-old who has had failure to thrive, blood in the stools, purple mottling and various other health problems. Jillian has recently been diagnosed as allergic to several things -- dairy, soy, corn, shellfish and another couple. I have been advised to wean. Anyway, here's my question. How long does it takes for a food to leave the system (breast milk wise) after I eat it -- for example, if I want shellfish, but Jillian can't have any, how long does it effect the milk?

  • Eating for Two: Before, During and After a Pregnancy

    Eating healthy is one of the most important things you can do for your baby. During pregnancy, a developing child may require expectant moms to double some of their normal nutrient needs. But proper nutrition is also something to strive for even before you conceive.

  • Nutrition, Exercise, and Weight Loss While Breastfeeding

    Most mothers are highly motivated to eat a nutritious diet during their pregnancies. Assuming that you ate an adequate diet while you were pregnant, you can produce plenty of milk for your baby by keeping up this motivation and making sure that you continue your healthy eating patterns during lactation.

  • Nutrition, Exercise, and Weight Loss While Breastfeeding

    Most mothers are highly motivated to eat a nutritious diet during their pregnancies. Assuming that you ate an adequate diet while you were pregnant, you can produce plenty of milk for your baby by keeping up this motivation and making sure that you continue your healthy eating patterns during lactation.

  • Eating for Two: Before, During and After a Pregnancy

    Eating healthy is one of the most important things you can do for your baby. During pregnancy, a developing child may require expectant moms to double some of their normal nutrient needs. But proper nutrition is also something to strive for even before you conceive.

  • My Baby Has Severe Food Allergies

    QUESTION

    Dear Lactation Consultant,
    I have a 14-month-old who has had failure to thrive, blood in the stools, purple mottling and various other health problems. Jillian has recently been diagnosed as allergic to several things -- dairy, soy, corn, shellfish and another couple. I have been advised to wean. Anyway, here's my question. How long does it takes for a food to leave the system (breast milk wise) after I eat it -- for example, if I want shellfish, but Jillian can't have any, how long does it effect the milk?

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