Studies rank pregnancy at number 12 on the list of life's most stressful events. But stress isn't going to do you any favors in pregnancy. Ironically, stress can worsen just about every pregnancy symptom: aches and pains, headaches, heartburn, hives and nausea. Here are Mommy MD tips to decrease stress:
Fish is a fantastic source of omega-3 fatty acids, important to well-being and the developmental health of our babies. Yet, many fish are a source of mercury and other unfortunate contaminates. Fishing also takes a toll on the environment with farm methods that leave a fishy aftertaste in our mouths. So which fish are good for your body and for the planet. Find out!
Fish is a fantastic source of omega-3 fatty acids, important to well-being and the developmental health of our babies. Yet, many fish are a source of mercury and other unfortunate contaminates. Fishing also takes a toll on the environment with farm methods that leave a fishy aftertaste in our mouths. So which fish are good for your body and for the planet. Find out!
Studies rank pregnancy at number 12 on the list of life's most stressful events. But stress isn't going to do you any favors in pregnancy. Ironically, stress can worsen just about every pregnancy symptom: aches and pains, headaches, heartburn, hives and nausea. Here are Mommy MD tips to decrease stress:
