Besides tasting great, our fruit and veggie smoothie is loaded with nutritious ingredients that expectant moms and their babies need.
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There's no greater surprise for a woman than learning she is pregnant for the first time except for the first time she experiences one of mother nature's unkindest pregnancy symptoms -- Heartburn! Hopefully, this article will quickly help you solve the burning symptoms of heartburn should they arise.
Going to the dentist is probably not at the top of your favorite's list, but if you are pregnant, don't think for a minute you can neglect those pearly whites that line your mouth and serve you so well each time you eat or smile.
Women need energy for labor. Is eating and drinking during labor only natural or is it a bad idea? Learn what research says regarding conventional obstetrical practices.
Dear Fitness Expert,
I am concerned about my nutritional intake because I am nauseous much of the time, and not eating as nutritiously as usual. Also, I am about 4 weeks pregnant and only started prenatal vitamins about two weeks ago.
Should I be very worried?
We all have concerns about diet and nutrition during pregnancy. One of these concerns is regarding artificial sweeteners and their use during pregnancy.
What is the recommended dose of soda a person can drink safely during pregnancy and is diet soda okay?