Massage can decrease stress and improve relaxation, improve lymph drainage, have a balancing effect on glands, all of which are of huge benefit during pregnancy. It is the most under-rated method for helping women during their pregnancy and otherwise.
Pregnancy and birth are very "sexy" topics. A pregnancy is a very obvious sign of a sexual activity but more than that, they demonstrate that a woman's sexual cycle is in full bloom and that she is fulfilling her biological destiny to reproduce.
Pregnancy is a time of many changes for both partners, including changes in their sexual relationship. You and your partner may experience different emotions and feelings, so communication is as important now as always.
no woman needs - or deserves - a little pampering care more than a mother-to-be! If you're a working gal - and especially if you are already caring for one, two or more little ones at home, taking even just a few moments a day for yourself, can go a long way in not only helping to relieve your tension and stress, but also ensure your baby is happier and healthier as well.
If you are reading this while pregnant and therefore reaching numbers on the scale you have never seen before, congratulations and do not be alarmed. Please know this: You are not fat. You are pregnant. Your body is working like a retailer before Christmas readying itself to deliver.