If you live in a sunny place like Florida then you probably won't know what I'm talking about. The wintertime blues, also known as Seasonal Affective Disorder (SAD), usually begin when the days start getting shorter and the sky clouds over into perpetual gray.
Everyone experiences "ups" and "downs" in their lives but when the "down" times last for more than a few weeks and you have difficulty functioning in your daily life, maybe something else is going on. Perhaps Seasonal Affective Disorder (S.A.D.) is affecting you.
If you live in a sunny place like Florida then you probably won't know what I'm talking about. The wintertime blues, also known as Seasonal Affective Disorder (SAD), usually begin when the days start getting shorter and the sky clouds over into perpetual gray.
Everyone experiences "ups" and "downs" in their lives but when the "down" times last for more than a few weeks and you have difficulty functioning in your daily life, maybe something else is going on. Perhaps Seasonal Affective Disorder (S.A.D.) is affecting you.