These tips can bring improvement not only in your child's sleep, but also in her daytime mood and last, but not least -- improvements in your own sleep and outlook as well.
After a newborn period of all-day napping, babies eventually settle into a regular two-nap-a-day routine. Sometime between the ages of 12 months and 24 months most toddler switch to one nap. How does your little signal readiness for just one nap?
Babies younger than four months old have very different sleep needs than older babies. This article will help you understand your newborn baby's developing sleep patterns, and will help you develop reasonable expectations when it comes to your baby and sleep.