Hi,
My name is India,and I was already overweight when I became pregnant. I weighed around 185 or so,and I'm only 5'3.
Now I'm 6 months pregnant, I weigh 195 and I would like to start loosing weight now, nothing that would harm my baby of course. I started walking on my treadmill. I wanted to try to do this twice a day, 45 minutes both times. Is this ok?
Dear Fitness Expert,
I have been weight training for over 6 weeks now and I am now just a few weeks pregnant. How much weight can I continue lifting now that I am pregnant?
Dear Fitness Expert,
I have been weight training for over 6 weeks now and I am now just a few weeks pregnant. How much weight can I continue lifting now that I am pregnant?
Hi,
My name is India,and I was already overweight when I became pregnant. I weighed around 185 or so,and I'm only 5'3.
Now I'm 6 months pregnant, I weigh 195 and I would like to start loosing weight now, nothing that would harm my baby of course. I started walking on my treadmill. I wanted to try to do this twice a day, 45 minutes both times. Is this ok?
