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Losing Weight While Pregnant

Alexandra Powell Allred's picture

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QUESTION

Hi,
My name is India,and I was already overweight when I became pregnant. I weighed around 185 or so,and I'm only 5'3.

Now I'm 6 months pregnant, I weigh 195 and I would like to start loosing weight now, nothing that would harm my baby of course. I started walking on my treadmill. I wanted to try to do this twice a day, 45 minutes both times. Is this ok?